http://www.seedoil.co.in/blog/ Latest Products Sat, 27 Jul 2024 16:47:39 +0530 en-us http://www.seedoil.co.in http://www.seedoil.co.in/blog/how-refined-cooking-oil-kills-you_12149.htm Tue, 18 Jan 2022 10:32:38 +0530 Chronic inflammation is widely recognized today as the leading cause behind several chronic diseases – cardio vascular diseases, arthritis, gout, asthma, dementia and others. Among the choices we unwittingly make that increase chronic inflammation and disease risk on a daily basis are the refined cooking oils in our kitchens. Many of these everyday oils have been marketed to us as healthy but are in fact just the opposite. There are three primary ways in which refined cooking oils slowly eat into our health and years. Refined cooking oils that get readily oxidized at normal cooking temperatures form a potent slow poison for your long term health. Oxidized oils form aldehydes/acetone that then go on to irritate and inflame body functions and organs from liver, lungs, heart, skin, and quite commonly brain thereby accelerating the damage to one’s memory, alertness, problem solving capacity, and increasing the severity and frequency of headaches, and probability of being afflicted by Alzheimer’s and old age dementia. We commonly attribute such developments to genetics and old age, while its the harmless looking cooking oil that’s quite often a key contributor. Heat processing – destroys health preserving and enhancing vitamins and phytochemicals. Chemical processing – dangerous residues left in oil. Switch to Cold Pressed Oil to avoid such health problems and live a healthy life Benefits Of Organic Cold-pressed Oil Unprocessed – No added preservatives and chemicals Absolutely free of pesticides (which are arguably carcinogenic) High in Vitamin E and micro nutrients that are vital for our holistic well-being. Completely free from Trans-fat. Retains antioxidants. As it is manually filtered, it is more viscous and retains the flavor fully.  This helps in lesser consumption (at least by 20%) of oil as compared to the industrially processed refined oil.  Cold-pressed oils are not just limited to basic nutritional needs, but they have several additional health benefits. They belong to the category of functional products and contain several bioactive substances. Besides nutritional and health benefits, cold-pressed oils also enhance the skin and give a distinct flavor to food. GOOD SOURCE OF POLYUNSATURATED FATTY ACIDS Cold-pressed oils have a nutty flavour and play a major role in cuisines. They are a good source of polyunsaturated fatty acids. They also contain Vitamin E and phenols, which help in lowering cholesterol levels in the blood, protecting the liver from oxidative damage and suppressing oxidative stress. Cold press sesame oils are the perfect example of these benefits. RETAIN HEALTHY QUALITIES During the production of refined cooking oils, high temperature is used, which destroys Vitamin E and beta carotene. Cold-pressed oils retain the healthy and nutritional qualities of oilseeds. Vitamin E has healing and anti-inflammatory properties. Cold-pressing retains the natural, healthy antioxidants, which is otherwise destroyed by heat. GREAT IMMUNE SYSTEM BOOSTERS Cold-pressed oils are a rich source of oleic acids and they help boost the immune system. They also contain natural antioxidants which help reduce cell damage in our body. For example, cold-pressed coconut oil obtained from fresh and matured kernels of coconut sans heating is a good source of immune system booster. The antioxidants present in them prevent free radical damage. HIGH NUTRITIONAL VALUE                                        Cold-pressed oils have high nutritional value and hence are highly recommended as an alternative to cooking. They are rich sources of omega 3 and omega 6 fatty acids. Besides, they also contain zinc and vitamins like vitamin A, C, E, D lecithin, and potassium. Cold-pressed oils also contain bioflavonoids. TASTES GOOD Food cooked in cold-pressed oil has an inherent flavor and taste. This is because the flavor and aroma are not lost due to heat during extraction. The taste and flavor of the cold pressed oil blend well with the spices and hence is a good option for cooking. SKINCARE TRENDS As per skin experts, cold-pressed oils can be used as toner and moisturizer. They also act as a hair mask and make a good solution to frizzy hair. Cold pressed oils with aroma ingredients as well as vitamins and nourishing agents are best used on the face and neck. Cosmetic experts suggest cold pressed oil mixed with tint or foundation cream can be applied as a base during make-up. http://www.seedoil.co.in/blog/why-most-of-the-body-builders-including-arnold-schwarzenegger-consume-extra-virgin-olive-oil_12150.htm Tue, 18 Jan 2022 10:33:30 +0530 Seedoil’s Extra Virgin OLIVE OIL for Body & Soul Increasingly, Seedoil’s Extra Virgin Olive Oil is becoming the favorite companion of athletes. Lately muscle builders in their battle against muscle inflammation have fallen in love with EXTRA VIRGIN OLIVE OIL. Muscle builders need to increase muscle mass while reducing inflammation. They also require a high caloric intake in order to build muscle mass. Extra Virgin Olive Oil is the best nutritional supplement of modern muscle building technology. Extra Virgin Olive Oil was at the center of the physical fitness program as well. Recent research has once again reaffirmed the relationship between olive oil and physical fitness. Seedoil’s Extra Virgin Olive Oil was shown to reduce inflammation and muscle breakdown. This is why Seedoil’s Extra Virgin Olive Oil is becoming a muscle builder’s best friend and it should be your best friend as well.  For bodybuilders, the amount of Seedoil’s Extra Virgin Olive Oil consumed on a daily basis depends on the intensity of your workouts. It can vary from 50 ml to well over 200 ml per day. But it should be noted that a tablespoon of EVOO in the morning and one in the early afternoon offers an easily digestible high energy nutritional food source which provides valuable support to muscle mass. So why are Muscle Builders embracing Seedoil’s Extra Virgin Olive Oil? Muscle builders have known about the muscle building capability of good quality of Extra Virgin Olive Oil for many years. In the beginning, they simply consumed it for the “clean calories” it contains and the fact that it is easily digested. Therefore, digestibility is the important factor in Seedoil’s Extra Virgin Olive Oil’s rapidly gaining popularity in health clubs. Lately, they also acknowledged that it is full of anti-oxidants like oleacein and anti-inflammatory compounds such as oleocanthal, which help to build muscles, prevent or repair an injury and speed up recovery from muscle strain. They embraced the high polyphenol Seedoil’s Extra Virgin Olive Oil for this added boost. http://www.seedoil.co.in/blog/how-to-use-cold-pressed-coconut-oil_12151.htm Tue, 18 Jan 2022 10:34:07 +0530 Cold Pressed Coconut Oil is extracted by wood pressed. As no heat is used in the process of extraction coconut oil is full of nutrients and in South India, coconut oil is used  to help treat a lot of problems like Alzheimer’s disease.  USES OF COCONUT OIL For Skincare Coconut oil is a great skin softener and helps you get rid of dry and hard skin conditions. For instance, you can use coconut oil along with salt and sugar as an exfoliating method. It helps get rid of dead skin cells and clear out your pores. Don’t want to invest in expensive makeup removers? Try coconut oil instead. For Cooking Coconut oil is best used for medium-heat cooking and excellent for baking. Some studies have shown that coconut oil is increases fat burning. Coconut oil is extremely popular among people who follow keto or paleo diet. Coconut oil can increase the good HDL cholesterol in our body. For Oil Pulling  If you don’t wish to consume it, you can use it for dental hygiene. You can use it like a mouthwash in a process called oil pulling, which can kill some of the harmful bacteria in the mouth. TAGS: COLD PRESSED COCONUT OIL, SEEDOIL